Clock Yourself App
We've discussed on the podcast about the importance of processing speed in balance. (Listen here for the Shorts episode.)
Yet, how do you go about improving processing speed and cognition? The jury's still out but an SRP Game Changer, Meg Lowry has created an app that she uses with her patients.
Clock Yourself is an app that progressively trains people to think on their feet and to react quickly with their bodies. It's a great addition to your toolbox!
*Not a paid recommendation